As an RTCc counsellor and Certified Life Skills Coach, I offer a warm, supportive and down-to-earth counselling space for children, teens and young adults navigating anxiety, big emotions, self-doubt, identity, relationships or life transitions.

I currently offer individual counselling sessions at a reduced rate of $45 per session. Sliding-scale options are also available for those who need a lower fee. Please reach out to discuss what feels financially manageable for you.

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You may be feeling overwhelmed by your thoughts, unsure of who you are, stuck in unhelpful patterns, hard on yourself, or simply ready to feel more grounded and confident. I believe counselling can be a space to slow down, understand what is happening beneath the surface and build practical tools that genuinely fit your life.

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I especially enjoy supporting children and teens with emotional regulation, friendship and school stress, confidence and self-esteem, anxiety, and developing a kinder inner voice. I also work with young adults navigating change, relationships, identity, burnout or the pressure to have life figured out.

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My approach is collaborative, trauma-informed and rooted in compassion. I’m here to meet you where you are, walk alongside you through the hard parts and support you in reconnecting with your authentic self.