SMALL GROUP COUNSELLING
More Than Enough
For girls ages 11–13
A small, supportive group to explore friendship,
feelings and self-confidence through creative activities,
guided conversation and practical skills.
Participants can share at their own pace.
INDIVIDUAL COUNSELLING
Support
that
makes
room for you
I also offer individual counselling for children, teens and young adults navigating anxiety, big emotions, self-doubt, relationships, identity or life transitions.
Together, we can explore what’s happening, identify what matters to you and develop practical tools that fit your life. Sessions are collaborative and move at a pace that respects your needs.
MEET SYDNEY
Hi, I’m Sydney
I’m a Registered Therapeutic Counsellor–Candidate (RTCc) with ACCT and a Certified Life Skills Coach supporting children, teens and young adults.
My background in swim instruction, lifeguarding and youth leadership has shaped my interest in helping young people feel connected, capable and more comfortable being themselves.
I bring a warm, down-to-earth approach to counselling, with room for creativity, practical learning and honest conversation. Together, we’ll explore what matters to you, at a pace that respects your needs.
Weekly Grounding Reflection
Name one thing you can soften toward today?
Not sure where to begin?
You’re welcome to ask about my approach, individual counselling or the upcoming girls’ group. Parents and caregivers can also get in touch to explore support for their young person.
Please keep your initial message brief and avoid including sensitive personal or medical information.
